Schedule
Class Descriptions
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Upcoming Events
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| Schedule |
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| Schedule |
Monday
9:15 - 10:35 a.m. Yoga-Pilates Fusion | ADONIA
6:00 - 7:05 p.m. Core Yoga Flow | NICOLE
7:15 - 8:20 p.m. Vinyasa 1 * Beginner friendly | NICOLE
8:20 - 9:30 p.m. Yoga Basics for Beginners* | MICHAEL
| $89 + gst
Tuesday
9:15 - 10:35 a.m. YIN/YANG Yoga | GORD
5:30 - 6:40 p.m. Gentle Flow | ADONIA/KARLY
7:00 - 8:15 p.m. Vinyasa 1-2 | JENNIFER
8:20 - 9:20 p.m. Restorative [Yin] Yoga | JENNIFER
Wednesday
9:15 - 10:35 a.m. Vinyasa 1-2 | AJ
6:00 - 7:05 p.m. Core Yoga | JANA
7:15 - 8:20 p.m. ISHTA Yoga | JANA
Thursday
9:15 - 10:35 a.m. Ishta | JANA
2:15 - 3:30 p.m. Mama & Baby | JANA
$99 + gst
5:15 - 6:20 p.m. Vinyasa 1-2 | HELEN
6:30 - 7:30 p.m. Yoga-Pilates Fusion | KRISTIN
7:45 - 9:00 p.m. Prenatal Yoga* | KRISTIN
$99 + GST
Friday
9:30 - 11:00 a.m. Feature Friday | GEN
6:30 - 7:40 p.m. Vinyasa 1-2 | KRISTIN
Saturday
9:00 - 10:30 a.m. Vinyasa 2 | TOM
11:00 - 12:15 p.m. Gentle Flow | ADONIA
1:00 - 2:15 p.m. Restorative | CAROLYN
Sunday
9:30 - 10:45 a.m. Vinyasa 1-2 | KARLY
1:00 - 2:00 p.m. KARMA YOGA | TEACHER VOLUNTEER
4:00 - 5:15 p.m. Sundae Yoga | HILLARY
5:30 - 6:45 p.m. Prenatal Yoga* | AMY
$99 + GST |
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